Episodes

This podcast is all about the unique humans who’ve left a mark on my life. Providing them a platform to share why they are who they are.

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EPISODE 9

Relationships with Cristy Pratt

Cristy is back for another deep dive into relationships. We were heading back from a weekend music festival and decided to turn on the camera as we were talking about our relationship and what’s really needed for a relationship to thrive.

Hint: Authenticity is Key!

EPISODE 8

Cristy Pratt

So… this one is a little extra special. I get to have a convo with my best friend and beautiful lady. We always have deep conversations and decided to record one of them for the podcast. Cristy is as unique as they come. Incredibly creative. Actually, the pendulum swung so far right with this one:)  She’s a fashion designer who founded MorphClothing.com. There’s never a dull moment with Cristy as we spend most of our days laughing with each other. I hope you enjoy this one as much as I did interviewing her.

We discuss topics like:

  • how her faith guides her
  • relationships
  • authenticity
  • being able to see people for who they are

EPISODE 7

Steve Macioci

Wow. Just wow. Steve was initially a bit reluctant to come on the podcast saying who wants to hear about me? Yeah, well, a lot of people actually. If you are looking to live a genuine life, you should listen or watch this. Seriously. So stoked to jam with my buddy.

We discuss topics like:

  • love for music and how it affects us

  • his vinyl record label (STB Records)
  • the punk rock scene he grew with and how it influenced his uniqueness
  • what’s this life all about anyway
  • and his zest for adventure

EPISODE 6

Paul Austad

Super stoked to have my buddy Paul on. I’ve always had mad respect for how he interacts with others. Confident but humble. Owns multiple businesses along with having a beautiful family.

We discuss topics like:

  • His other venture with Rideshare

  • His acting career

  • How he’s helped share 3 million meals to underserved

  • Managing his time. Not looking for balance but value

  • Living a big impact and legacy

EPISODE 5

Vanessa Biernat

A good friend for the past 8-9 years, Vanessa has always had such a positive outlook on life. She played professional football, yes football:), owns a CrossFit gym in Mn., and is involved with a non-profit that helps underprivileged women in downtown Minneapolis.

Enjoy the convo with this wonderful person!

We discuss topics like:

  • Where does your drive come from
  • How to maintain positivity
  • What does it mean to make a difference in this world?

EPISODE 4

Darren Yager

A genuinely good guy. I don’t know how else to describe my buddy, Darren. He loves life and his beautiful wife. If he’s not doing something outdoors like mtn biking, snowboarding, hiking around Utah with his wife, he’s actively working on his fitness.

Never a dull moment with my compadre. Enjoy the convo!

We discuss topics like:

  • The hardest part of being a dad
  • Relationships with our kids and significant others
  • What it means to the “live the good life”

EPISODE 3

Meddy Paulus

I met Meddy through my son, Luke, after she started helping him with his mobility and fitness. She left an impression on me instantly. Her grace and love she showed toward Luke was amazing to see. She owns Black Collar Fitness, a gym in Downtown Des Moines, IA. and is involved in a couple of different non-profits: Grace Fitness and Valor Fit.

She’s always full of energy and positive vibes. Enjoy our conversation.

We discuss topics like:

  • The one word that describes her
  • Doing what you love and using a turning point to pursue her passion
  • Advice for those following their passion, goals, and dreams

EPISODE 2

Jon Du Pre

Stoked to have my long time buddy, Jon, on the podcast. He has an extensive background as a TV news correspondent / anchor / reporter / producer which is how we met. He is the author of an Amazon best-seller, The Prodigal Father. I loved our talk and hope you do as well.

We discuss topics like:

  • What’s your greatest failure and how he learned from it
  • Living authentically
  • How to manage your fear and take risks
  • Meditation and the incredible benefits
  • Why don’t dudes have authentic conversations?
Meditation Tips and Links:

Some of the info on the meditation practice I’ve been doing since the pandemic hit and the benefits I’ve discovered from it.

The journey started simply enough – downloading an app called “Calm” on my smartphone and browsing around inside it.

I found Jeff Warren – Meditation Teacher & Author.

Jeff’s plain-spoken, no-nonsense explanations of what meditation is and how it works to free our minds from negative thoughts and teach us to focus on the present moment was nothing short of revolutionary to this PTSD suffering scatterbrain!

I also recommend some other instructors:

Dr. Andrew Huberman of the Huberman Lab at Stanford University, who is pioneering the study of neurology as it relates to healing the brain, damaged by trauma and struggling with PTSD.

Robin Sharma – bestselling author of The 5AM Club, The Monk Who Sold His Ferarri and The Leader With No Title. He was an attorney who decided, as I have, that he ought to end his soul-sucking career and start anew, pursuing his passion. He persuaded me to get up before dawn and start my new day with meditation.

EPISODE 1

Greg Spencer

Confident, but humble. How I’d describe this fine gentleman. I’ve looked up to my buddy, Greg, ever since I met him years ago. Greg’s list of accomplishments is long and has had some amazing adventures around the world. Hope you enjoy the conversation.

We discuss topics like:

  • outserving your partner to receive all you need
  • empathy and how it can bite you in the butt
  • living in Park City and touring in the backcountry